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13 things make you healthy and happy

1. Eat a nutritious breakfast Research found that every morning cereal food intake of the human body and mind more healthy. Expert advice: edible contains carbohydrate, protein and a small amount of fat breakfast. 2. In join in food fish and omega 3 fatty...

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Prevention of the four health concerns

Urban white-collar women work in the day USSR, evening is also the night the beautiful, overdraw youth also overdraw the health. Like the city female life "wonderful, actually face dangerous health concerns and I do not know. To this, gynecologic experts...

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4 vegetables is unfavorable wine

Common unfavorable wine dishes have the following kinds: 1, carrot. Because the contained carotene and alcohol in under the action of liver enzyme, produces toxic substances, a health hazard. 2, LiangFen. Because of its in the machining process to join...

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The United States development gene tablets

A few days ago, the American media, the United States Einstein medical school a research group in the years old in the body found three can fight diseases of aging, help to good health and longevity genes. Based on this finding, the researchers plan to...

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Skinny legs with ease

Some want to thin body friends often ask me, coach, I this calf is very thick how to thin legs? And some friends like running but also worried that the very brawny crus run. Here are a couple of training action, insist to do a do you will find your calf...

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